Slow down and reconnect with the present moment.
Saturday, May 2, 2026 - 10:00-11:30am
Located at the D&L Trail Farmersville Road Trailhead, 4352-4388 Wilson Ave, Bethlehem, PA 18020
StableMind Wellness is hosting a guided Outdoor Mindfulness Walk along the D&L Trail in Freemansburg. During this gentle walk, participants will explore simple mindfulness practices while noticing the sights, sounds, and textures of the natural world around them.
This walk is designed for anyone who wants a chance to pause, breathe, and spend time outdoors in a supportive community setting. Participants will also receive a mindfulness punch card to help guide sensory awareness during the walk.
No experience with mindfulness is needed. Just bring some water, comfortable shoes and a willingness to notice the moment.
Space will be limited.
Slow down and reconnect with the present moment.
Saturday, May 2, 2026 - 10:00-11:30am
Located at the D&L Trail Farmersville Road Trailhead, 4352-4388 Wilson Ave, Bethlehem, PA 18020
StableMind Wellness is hosting a guided Outdoor Mindfulness Walk along the D&L Trail in Freemansburg. During this gentle walk, participants will explore simple mindfulness practices while noticing the sights, sounds, and textures of the natural world around them.
This walk is designed for anyone who wants a chance to pause, breathe, and spend time outdoors in a supportive community setting. Participants will also receive a mindfulness punch card to help guide sensory awareness during the walk.
No experience with mindfulness is needed. Just bring some water, comfortable shoes and a willingness to notice the moment.
Space will be limited.
